Optimum Nutrition Micronized Creatine Monohydrate Powder 60 Servings, 300gFeatures Creatine is produced naturally in our bodies and it is used to recycle ATP, which is our body's energy currency. Creatine monohydrate is one of the most studied sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support athletic performance and strength. Micronized powders mix easily and stay in solution longer than non micronized powders. Creatine monohydrate is one of the most studied
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