Frylight Sunflower Oil Spray 190mlFrylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal 0. 1g fat per spray. Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal 0. 5g fat), which can replace 1 tablespoonful of oil (120kcal 15g fat) or butter (110kcal 12g fat) = 95% less fat and saves over 100kcal per cook. The original cooking spray, Nothing artificial,