Itsu Seaweed Thins Wasabi 5gOur seaweed is harvested from the crystal clear waters off the coast of South Korea, where it's pressed wafer thin & then toasted [not deep fried]. Nutritionists revere the health benefits of seaweed as it contains iodine & vitamin B12. We created 4 flavors, all under 25 calories per pack. 448 kcal 1864 kJ per 100g, 22 calories [93 kJ] per pack, High in Vitamin B12 and iodine. Ingredients Seaweed (Laver) (65%), Corn Oil, Sesame Oil, Sea Salt, Wasabi