Major Fitness 7ft 20kg Home Gym Barbell - SilverOverview Take Your Home Gym to the Next Level What sets this gym bar apart? This bar can hold up to 750 lbs, making this barbell bar great for serious squat sessions, hip thrusts, or any challenging lift you can imagine. The sleeves rotate smoothly which reduces torque on your wrists, letting you focus on form, instead of discomfort. On top of this, its diamond pattern knurling keeps your grip locked in place. On the practical side, this weight bar