AshwagandhaAshwagandha is an ancient herb used in Ayurvedic medicine, Indias traditional healthcare system. Recently popularized worldwide, its most well known as a powerful adaptogen that helps individuals calm their stress levels. * Ashwagandha contains potent chemicals that help to support overall health in the body.* and has been know to help with the following: Stress reduction: Ashwagandha is known as an adaptogen, which may help the body manage stress