Health Mark Yogacise Inversion BenchYogacise gets you upside down safely and easily! Relieves pressure on your neck, spine and shoulders. 3 In 1 Yoga and Exercise Bench This three in one yoga prop can be used for headstands, as a higher meditation seat, a portable weight training bench for dips, push ups and barbell dumbbell sets. Great for Feet and Legs up and head down trainer. It comes with two adjustable tension straps to use as a resistance exercise bench for Upper Body Chest, Arm