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How to FocusBy: Thich Nhat Hanh Illustrator: Jason DeAntonis Series: Mindfulness Essentials The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us
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How to Focus
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73029435653
US$ 70.00
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