Blackstone Labs Paraburn, 60 CapsulesThe problem with virtually all weight loss supplements these days is that theyre nothing but a mish mash of stimulants that do little in the way of actual fat loss. A serving of some mass market fat loss supplement is more prone to give you jitters or a nasty crash than actually enhance your weight loss efforts. Thats where Paraburn differs. As a dietary supplement, take one (1) to two (2) capsules up to two (2) times per day 20 minutes before a meal.